As a guide to class participation, these descriptions give an overview of the classes.
All levels: this class is appropriate for the beginner and the experienced yoga practitioner.
Variations to asana (poses/postures) will be 
offered to make the pose more or less challenging.
Gentle: this class is more restorative without as much "holding" in the poses. Appropriate for all levels.
Moderate: this class consists of more challenging postures, longer holding, and a variety
of flows (vinyasa) such as the sun and moon salutations. The room is kept warm so participants may work up a sweat.
Moderate to challenging (or vigorous): this class is challenging and includes more difficult postures.
The room is kept warm, so expect to sweat.
Current Schedule
All classes are on-going. You can begin whenever you choose.
*Fall schedule begins on Tuesday September 6th
Monday 10:30-11:45am Gentle Kripalu Yoga (chairs available)
04:30-05:45pm Gentle Kripalu Yoga
06:00-07:15pm Kripalu Yoga - moderate vinyasa flow
Tuesday 06:30-07:30am Kripalu Yoga (all levels)
09:00-10:15am Kripalu Yoga (all levels)
06:00-07:15pm Kripalu Yoga (all levels)
Wednesday 04:30-5:45pm Kripalu Yoga (all levels)
06:00-7:15pm Gentle Kripalu Yoga
Thursday 06:30-07:30am Kripalu Yoga (all levels)
09:00-10:15am Kripalu Yoga (all levels)
06:00-07:15pm Vigorous Kripalu Yoga
Friday 04:00-5:00pm ZUMBA with Jenn Tincher
Saturday 07:15-7:45am Meditation
08:00-09:15am Kripalu Yoga (all Levels)
09:30-11:00am Vigorous Kripalu Yoga (no class 12/31, 1/7, 1/14)
Sunday 09:00-10:30am All levels Yoga
